Shape a Healthier You
Tailored Fitness Solutions in Cork
Our Services
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1-on-1 Personal Training
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Custom workout plans
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Personalized coaching and form correction
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Progress tracking
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Nutrition guidance
2
Nutrition Plans & Meal Coaching
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Personalized meal plans
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Calorie/macronutrient guidance
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Grocery lists & recipe ideas
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Habit coaching (water intake, sleep, etc.)
3
Online Coaching
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Weekly check-ins
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Video demo library
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Progress tracking + accountability
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Can serve clients globally
Fitness Expertise and Passion
Our Mission
At R2R Fitness, we are driven by our passion for helping individuals achieve their fitness goals. Our personalized workout plans, nutritional guidance, and personalized training sessions are designed to bring out the best in you. We are committed to your success and well-being, offering online training programs and valuable resources to support you on your fitness journey. Join us in transforming your health and fitness lifestyle today.
Our Happy Clients
Client Testimonials
Our clients share their inspiring stories and experiences with R2R Fitness:
Chuks
R2R Fitness has completely changed my approach to health and wellness.
David
I've never felt more confident and energized since starting with R2R Fitness.
Timi
Joining R2R Fitness was the best decision I've ever made for my fitness journey.
